Posted in Garden

Ocra

DSC_03661
Another masterpiece from my son 🙂

I have told the story about my son who has passion about photography in this post. Last Sunday he also took pictures of another object. He too pictures of ocra, we harvested ocras from our garden. This time he use white as background.

Anyway, ocra is good vegetable for lowering blood sugar, cholesterol, also has a lot of vitamins and fiber. But still no perfect vegetable, we still should combine one vegetable with other vegetables even with other nutrition source.

Happy good lifestyle 🙂

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5 thoughts on “Ocra

    1. Iya mbak, kalau di Malaysia mereka banyak masak ini, disayur, dicampur ikan juga, malah dimakan begitu saja untuk lalab. Kalau saya mah dimakan mentah gitu gak sanggup lendirnya itu 😀

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